Live Training & Events
Breathwork circles, integration workshops, TT5 intensives, and retreat weekends. Practice with community, deepen with guidance.
Sunday Breathwork Circle
[PLACEHOLDER] Online via Zoom
A guided group Straw Breath session followed by sharing and integration. Open to all levels. A grounding way to begin your week.
Get TicketsPattern Interruption Workshop
[PLACEHOLDER] Portland, OR
A half-day workshop on recognizing reactive patterns, practicing the Straw Breath in real-time scenarios, and building your capacity for measured response.
Get TicketsTT5 Intensive: Deep Dive
[PLACEHOLDER] Sedona, AZ
A weekend intensive focused on extended TT5 breathwork practice, somatic processing, and integration. For experienced practitioners who have completed Straw Breath 101.
Get TicketsThe Workshop Retreat
[PLACEHOLDER] Big Sur, CA
Three days of immersive practice: breathwork, parts work, nature integration, and community. Limited to 20 participants for deep, personal attention.
Get TicketsParts Work & Inner Voices Circle
[PLACEHOLDER] Online via Zoom
An intimate group exploration of inner parts, voices, and protective patterns. IFS-aligned facilitation with breathwork integration.
Get TicketsEvening Straw Breath Session
[PLACEHOLDER] Online via Zoom
A midweek reset. 45 minutes of guided Straw Breath practice to ground, release, and reconnect with The Workshop.
Get TicketsWant to Host an Event?
[PLACEHOLDER] We partner with studios, retreat centers, and organizations to bring The Workshop to communities everywhere. Reach out to discuss collaboration.
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